Body Mass Index (BMI)

BMI Calculator

Your Body Mass Index (BMI) is a quick way to estimate if your weight is in a healthy range based on your height. While it’s a useful screening tool, BMI doesn’t reflect body composition (like muscle vs. fat) and may not be accurate for athletes or older adults.

Calculate Your BMI

💡 Understanding Your BMI

  • BMI is a general screening tool, not a diagnostic measure.
  • Athletes may show high BMI due to muscle, not fat.
  • Older adults may have more fat at lower BMIs due to muscle loss.

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